Piara Jot Kaur Biography.
I came to Kundalini Yoga over ten years ago and I have to admit that I was hooked and fell in love with it straight away. That very first time that I sat in easy pose and followed the instructions to boost the adrenals and kidneys, the way in which I moved my body in sync with the universe and breathing, connecting to the beautiful music and mantras.
Practicing that very first t.v class I experienced love, courage, healing, strength and clarity all rolled in to one. It was truly amazing.
In my classes I give guidance to students of all levels and abilities. I teach with pure passion and bring an honest energy to each class. I encourage students to dive in to kundalini yoga with an open mind and in turn everyone has the opportunity to experience this beautiful technology and the relationship between the physical and the infinite power of the soul.
My class is open to one and all, complete beginners and seasoned Kundalini Yogis alike.
Kundalini Yoga is my passion. Maybe it could become yours too.
Piara Jot Kaur
Every Sunday at 11
Santosha Yoga Studio, Pontefract West Yorkshire
Book in through the Mindbody all or drop in £8.00
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